Stephen Murphy-Shigematsu
Stephen Murphy-Shigematsu is a psychologist at Stanford University in comparative studies in race and ethnicity and co-founder of LifeWorks, a program in mindfulness and transformative learning. He is the author of When Half Is Whole (Stanford University Press) and the new book The Stanford University Mindfulness Classroom (Kodansha).
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Three principles to help you avoid burnout and continue working toward a better world.